You have probably seen commercials of the Ab Lounge and are looking for honest answers on the effectiveness of this product. The majority of people who have purchased it have been very happy with the results. It has helped many people who have back problems to be able to work out their abs.
You may be wondering if it is possible to loose belly fat or love handles with this machine. The Ab Lounge will help target those areas but you may only see results if you improve your diet and do cardio workouts in addition to the Ab Lounge. It builds muscle and anytime you do this you will be able to burn fat more effectively.
A good example of an exercise routine in addition to the Ab Lounge workout is aerobic exercise 4 times a week, muscle building 3 times a week and use the Ab Lounge 5 times a week. With this kind of routine and a healthy diet, you can loose about 40 lbs in 3 months and get extremely firm abs.
This product is an easy workout that not only works the ab muscles, but the arms, back, buttocks and legs.
If you are already exercising and are looking for a product that will give you six pack abs this product has been proven to work. Here is a customer's comment on the effectiveness of the Ab Lounge:
"I m an exercise junky. 30 miles per week on a life fitness elliptical, 90 minutes weight training every other day, 60 minutes of ice hockey. All that said and done, for the past 6 months I have done 1500 intense crunches on this machine every single morning. My waist size went from 36 to 31, and my core has definitely been strengthened. I have the first "2" of the six pack. True, I exercise like a freak, and watch what I eat, but this machine has really made situps easy."
No comments:
Post a Comment